Honey Keeps for Ages, but Not for Babies
A jar of honey can sit in the cupboard for a very long time and still be good to eat. Most foods spoil when germs and molds grow in them. Honey is different, and its secret is in how it is made.
Honey is mostly sugar and very little water. Germs need water to grow, and in honey the sugar holds on to nearly all of the water, leaving almost none for them. Honey is also a little acidic, which makes it an even harder place for germs to live. And bees add a special ingredient, an enzyme, while they turn nectar into honey. It helps make honey safe to keep. Sealed in a jar, honey stays good for a very long time.
There is one important rule, though. Honey should never be given to a baby younger than one year old. Honey can hold tiny spores from a kind of bacteria. For older children and adults, the spores pass through without any trouble. A baby's gut is still growing, and it is not ready to deal with them. They could grow and make the baby very sick.
So honey is a wonderful food for a toast or a cup of tea, as long as everyone eating it is old enough. If you have a baby brother or sister, remember to keep the honey out of their reach.