Egg Whites Turn Into Cloud Foam
Crack an egg and the white looks like thin, clear jelly. Whip it with a whisk for a few minutes, and it changes into a bright white foam that can stand up in soft peaks. Cooks use this foam to make meringue, which bakes into a light and crispy treat.
The secret is in the egg white's proteins. A protein is a long chain of tiny parts, and in a raw egg white each chain is folded up into a tight ball. When you whisk, you pull air into the liquid and you also stretch the balls open. The loose chains then stick to each other and form a thin net around every air bubble. The net holds the bubbles in place, so the foam keeps its shape.
Cooks follow a few rules to get this right. The bowl must be very clean, because even a little fat or grease can get in the way of the proteins. That is why cooks take care not to let any yolk slip in, since a yolk holds fat. Many cooks add sugar slowly while they whip, which helps the foam stay smooth and steady.
When meringue goes into a warm oven, the heat sets the net so that it stays hard. The air bubbles stay trapped inside, and that is why a meringue feels so light.