Why Bread Dough Rises
A lump of dough starts out dense and flat, yet after an hour in a warm kitchen it can double in size. Nothing is being added from outside the bowl. The change comes from a microscopic living organism called yeast.
Yeast is a type of fungus so small that a single gram of baker's yeast contains billions of cells. While it is dry, it remains dormant. When a baker adds warm water and a little sugar or flour, the cells wake up and begin to feed. As the yeast digests sugar, it releases carbon dioxide, which is a gas, along with a small amount of alcohol. Scientists call this process fermentation.
The gas needs somewhere to go. As bakers knead the dough, two proteins in wheat flour join together and form a stretchy network called gluten. Gluten behaves like thousands of tiny balloons, trapping the carbon dioxide inside the dough, so that as more gas collects, the dough gradually puffs up and expands.
Heat completes the transformation. When the dough enters a hot oven, the gas bubbles expand one final time and the yeast cells die, while the alcohol bakes away. The proteins and starches harden into a firm structure, and the bubbles are frozen in place as the holes you can see inside a slice of bread.
Temperature matters a great deal. Yeast works slowly in a cold room and much faster in a warm one. If the water is too hot, however, the yeast can be killed before it accomplishes anything, and the loaf will stay flat. Experienced bakers learn to be patient and to keep the dough comfortably warm instead of hot.