How a Microwave Oven Heats Food
A microwave oven can warm a bowl of soup in two minutes, yet the inside of the oven never gets hot. The secret is that it does not heat the air around the food. It sends energy straight into the food itself.
The energy travels as microwaves, a kind of electromagnetic wave, in the same family as radio waves and visible light. A part inside the oven called a magnetron produces them. The waves bounce off the metal walls and move through the space where your food sits.
Food contains water, and a water molecule has a slight positive charge on one side and a slight negative charge on the other. The microwaves create an electric field that flips back and forth billions of times each second. Water molecules try to line up with the field, so they twist back and forth at the same rapid rate. All this jostling makes the molecules rub against their neighbors, and the rubbing produces heat.
Microwaves only reach about an inch into most foods. The outer layer heats first, and the center warms as the heat spreads inward. Dry foods heat less than moist ones because they contain less water. Because the waves form patterns with hot and cool spots, many ovens have a turntable that rotates the food for even heating.
The glass window in the door has a metal screen with tiny holes. The holes are small enough to keep the microwaves inside, but large enough to let you see your food. The idea for the oven came in the 1940s, when an engineer noticed that radar equipment had melted a candy bar in his pocket.