Feelings check-in v0.1.0
How are you feeling right now?
Today I felt: nothing picked yet
This list stays on this device only and goes away tomorrow.
Tap the face that is like you right now, then breathe with a bubble if you want to. No typing, and nothing leaves this device.
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How to use it
- Tap the face that is most like how you feel right now.
- Read the kind line, and press the breathing button if you want to calm your body.
- Breathe in as the bubble grows and out as it shrinks. Then tell a grown-up you trust how you feel.
Ideas for class
- Start the day with a tap. There is no right face.
- Use it after recess or a hard moment, then breathe together.
- Talk about the faces at circle time: what does worried feel like in your body?
- Pair it with a calm brain break from the brain breaks cards.
- For the whole room on the projector, use the calm-down breathing board.
Related
Questions
Does this tell anyone how my child feels?
No. The faces are not sent anywhere. A short “today I felt” list is kept in this browser until tomorrow, and a child can clear it any time.
Is this a test or advice?
No. It is not a diagnosis and gives no advice beyond breathing and telling a grown-up you trust.
What if my child is really upset?
Stay with them and talk. This tool is a small way to start, not a replacement for a grown-up who listens.
Nothing a child taps leaves this browser. A short list of today's faces is kept on this device only, and the child can clear it. What each tool stores