Why Your Shadow Is Long at Breakfast Time
Watch your own dark shape on the ground as the hours pass. At breakfast, it stretches out long and thin across the grass. At lunchtime, it shrinks to a short puddle near your feet. By late afternoon, it grows long once more.
Sunlight cannot pass through your body. Where it is blocked, a dark patch lands on the ground, away from the Sun. How long that patch is depends on where the Sun sits in the sky.
When the day begins, the Sun is low near the horizon. Its light comes in at a slant, so the patch is stretched far across the ground. Then the Sun climbs higher. Near the middle of the day it is high above you, and the light comes down steeply. Now the patch is short.
When the Sun sinks lower again, the patch lengthens. Of course, the Sun is not really moving across the sky. The Earth is turning, and that makes the Sun appear to rise and set.
A friend can help you test this. Stand in one spot in the morning and again at noon, and ask your friend to draw around your shadow with chalk.