Rub Your Hands: Where Does the Warmth Come From?
On a cold day, what do you do to warm your hands? Many people rub them together. After a few seconds, your palms feel toasty. There is no fire and no heater. So where does the warmth come from?
It comes from motion. Everything is made of tiny bits too small to see, and they are always jiggling. When something is hot, its tiny bits jiggle fast. When it is cool, they jiggle slowly.
When you rub your hands, the skin of one hand drags across the skin of the other. That rubbing is friction. Friction makes the tiny bits jiggle faster, and so your hands get warmer.
You can feel this in other places too. A bike tire gets a little warm after a long ride on the road. A wooden block gets warm when you sand it with paper. Even a playground slide can feel warm after many kids slide down.
The harder and faster you rub, the more heat you make. But go gently. If you rub too long, your skin can get sore.